Red Lobster Biscuit Mix Nutrition Information
Red Lobster, a seafood restaurant chain, is known for its delicious biscuits that are served piping hot at the table. These biscuits are so popular that the restaurant sells a mix so that customers can make them at home. But have you ever wondered about the nutrition information of Red Lobster biscuit mix? In this article, we will take a closer look at the nutrition information of Red Lobster biscuit mix.
Nutrition Facts
The nutrition information for Red Lobster biscuit mix is based on a serving size of one biscuit (29g) as prepared according to the package instructions. The following is the nutrition information for one biscuit:
Calories: 160
Total Fat: 9g
Saturated Fat: 6g
Trans Fat: 0g
Cholesterol: 20mg
Sodium: 460mg
Total Carbohydrates: 17g
Dietary Fiber: 0g
Sugar: 2g
Protein: 2g
As you can see, one biscuit contains 160 calories and 9g of total fat. The biscuit is also high in sodium, with 460mg per serving. However, it is important to note that this nutrition information is based on one serving size and most people may have more than one biscuit when they eat them.
Ingredients
The ingredients for Red Lobster biscuit mix are:
Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Buttermilk Powder, Sugar, Salt, Dextrose, Sea Salt Flavor (Salt, Dehydrated Garlic, Yeast Extract, Natural Flavors, Onion Powder, Spice, Citric Acid, Disodium Inosinate, Disodium Guanylate, Annatto and Turmeric Extracts), Natural Flavor, Soy Lecithin.
The mix contains wheat, milk, and soy ingredients, and may contain egg and tree nut ingredients. It is important to check the ingredients list if you have any food allergies or intolerances.
How to Make Red Lobster Biscuits
Now that you know the nutrition information and ingredients for Red Lobster biscuit mix, you may be wondering how to make them at home. Here are the instructions:
- Preheat your oven to 425°F.
- In a large bowl, combine the biscuit mix with 1/2 cup of cold water and 3/4 cup of shredded cheddar cheese. Stir until the dough forms.
- Using a cookie scoop or spoon, drop the dough onto a greased baking sheet, spacing them at least 1 inch apart. You should be able to make around 10 biscuits.
- Bake for 12-14 minutes, or until the biscuits are golden brown on top.
- Brush the biscuits with melted butter and serve immediately.
And voila! You now have homemade Red Lobster biscuits.
Conclusion
Red Lobster biscuit mix is a popular product for those who want to enjoy the restaurant's famous biscuits at home. While the mix is high in calories and sodium, it is a tasty treat that can be enjoyed in moderation. Just make sure to check the ingredients list if you have any food allergies or intolerances. And if you do make them at home, make sure to share with your friends and family!