Parmesan Crusted Chicken Alfredo Red Lobster
If you're looking for a delicious and indulgent meal, look no further than the Parmesan Crusted Chicken Alfredo from Red Lobster. This dish combines tender chicken with creamy Alfredo sauce and a crispy Parmesan crust, making for a meal that's sure to satisfy any craving.
What is Parmesan Crusted Chicken Alfredo Red Lobster?
Parmesan Crusted Chicken Alfredo is a signature dish at Red Lobster, a popular seafood chain restaurant in the United States. The dish features a juicy chicken breast that's coated in Parmesan cheese, breadcrumbs, and herbs, and then baked until crispy and golden brown. The chicken is served on a bed of fettuccine pasta that's tossed in a creamy Alfredo sauce, which is made with butter, cream, and Parmesan cheese. The dish is finished with a sprinkle of fresh parsley and served with a side of garlic bread.
How is Parmesan Crusted Chicken Alfredo Red Lobster Made?
Making Parmesan Crusted Chicken Alfredo at home is easy and can be done in a few simple steps. Here's a recipe to get you started:
Ingredients:
- 4 boneless, skinless chicken breasts
- 1/2 cup all-purpose flour
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 cup panko breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1/4 cup chopped fresh parsley
- 2 eggs, beaten
- 1 pound fettuccine pasta
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 4 tablespoons unsalted butter
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup chopped fresh parsley
- Garlic bread, for serving
Instructions:
- Preheat oven to 400°F.
- In a shallow bowl, mix together flour, garlic powder, salt, and pepper.
- In another shallow bowl, mix together panko breadcrumbs, Parmesan cheese, and parsley.
- In a third shallow bowl, beat eggs.
- Dip each chicken breast first in the flour mixture, shaking off any excess, then in the egg mixture, and finally in the breadcrumb mixture, pressing down to coat well.
- Place the chicken breasts on a baking sheet lined with parchment paper and bake for 20-25 minutes or until the internal temperature reaches 165°F.
- Cook fettuccine according to package instructions and drain.
- In a large saucepan over medium heat, melt butter and add garlic powder, salt, and pepper. Cook for 1-2 minutes or until fragrant.
- Add heavy cream and Parmesan cheese, whisking until well combined and smooth.
- Add cooked fettuccine to the saucepan and toss to coat in the sauce.
- To serve, place a chicken breast on top of a bed of Alfredo-coated fettuccine and sprinkle with fresh parsley. Serve with garlic bread on the side.
Nutrition Information
For those watching their calorie intake, it's worth noting that Parmesan Crusted Chicken Alfredo is a rich and indulgent dish that's high in fat and calories. One serving of Red Lobster's Parmesan Crusted Chicken Alfredo contains 1,520 calories, 93 grams of fat, 207 grams of carbohydrates, and 48 grams of protein.
Conclusion
If you're in the mood for a decadent and satisfying meal, be sure to try Parmesan Crusted Chicken Alfredo from Red Lobster. With its juicy chicken, crispy Parmesan crust, and creamy Alfredo sauce, it's a dish that's sure to delight your taste buds. Just be sure to enjoy it in moderation, as it's a high-calorie meal that should be reserved for special occasions.