Gluten Free Options At Red Lobster
Red Lobster is a popular seafood restaurant in the United States, known for its delicious seafood specials and unlimited biscuits. For people with gluten intolerance, eating out can often be challenging. However, Red Lobster offers a wide range of gluten-free options that are not only safe to eat but also delicious.
What Is Gluten?
Gluten is a protein found in wheat, barley, and rye. It is responsible for giving bread its chewy texture and is also used as a thickener in many sauces and soups. For people with celiac disease or gluten intolerance, consuming gluten can lead to severe digestive issues and other health problems.
Gluten-Free Menu at Red Lobster
Red Lobster has a separate gluten-free menu, which includes a wide range of dishes that are free from gluten. From appetizers to entrees and sides, you can enjoy a complete meal without having to worry about consuming gluten. Here are some of the gluten-free options available at Red Lobster:
Appetizers
Some of the gluten-free appetizers available at Red Lobster include:
- Shrimp Cocktail
- Lobster and Langostino Pizza
- Seafood Stuffed Mushrooms
Entrees
Red Lobster has a variety of gluten-free entrees to choose from. Some of the most popular ones include:
- Grilled Fresh Rainbow Trout
- Wood-Grilled Tilapia
- Bar Harbor Lobster Bake
Sides
Red Lobster also offers a variety of gluten-free sides, including:
- Baked Potato
- Asparagus
- Broccoli
Precautions Taken to Ensure Gluten-Free Dishes
Red Lobster takes several precautions to ensure that gluten-free dishes are safe for people with gluten intolerance. Here are some of the steps taken by the restaurant:
- Separate utensils and cookware are used to prepare gluten-free dishes.
- Special handling and preparation techniques are used to prevent cross-contamination.
- The staff is trained to identify gluten-containing ingredients and to prepare gluten-free dishes properly.
Conclusion
Red Lobster is a great place to enjoy delicious seafood without having to worry about consuming gluten. With its separate gluten-free menu and strict precautions, you can enjoy a safe and enjoyable dining experience. So next time you are looking for a place to eat out, head to Red Lobster and indulge in its gluten-free options.