Capital Grille Lobster Mac And Cheese Calories
If you're a mac and cheese lover, you probably know how hard it is to resist the cheesy goodness that comes with every forkful. And if you're also a seafood aficionado, the Capital Grille Lobster Mac and Cheese is a definite must-try. But with all the calories and fat that come with indulging in this dish, how can you still satisfy your cravings without worrying about weight gain?
Capital Grille Lobster Mac and Cheese: What Makes It So Irresistible?
The Capital Grille's take on traditional mac and cheese elevates the dish with chunks of succulent lobster meat. This dish features large elbow macaroni pasta, three types of cheese (Parmesan, Havarti, and Fontina), as well as a buttery breadcrumb topping. According to Capital Grille's website, the dish is served in a 10-ounce portion size and contains 1,440 calories.
Is It Worth the Calories?
Although the number of calories in a single serving of Capital Grille Lobster Mac and Cheese may seem high, it's important to remember that this dish is intended to be shared. When you order it, you should prepare to share it with at least one other person. This way, you'll be able to indulge in its rich, cheesy goodness without overindulging on calories. Additionally, it's recommended that you balance out your meal by ordering a healthier side dish, such as a salad or steamed vegetables.
How to Lighten up Your Lobster Mac and Cheese
If you want to enjoy Capital Grille Lobster Mac and Cheese without worrying about your waistline, there are a few tricks you can try to reduce the calorie count. First, ask the server for a half portion or half order, so you won't be tempted to overindulge. You can also ask for a side of mixed greens or grilled vegetables to add to your meal, which will help you fill up on healthy, low-calorie foods. Additionally, you can request that the restaurant use skim or low-fat milk in the cheese sauce instead of whole milk, which will significantly reduce the fat and calorie content.
Other Mac and Cheese Options at Capital Grille
If you're not a fan of lobster or simply looking for other mac and cheese options at Capital Grille, the restaurant offers a few other choices. The Truffle Mac and Cheese features cavatappi pasta, black truffle, and a blend of Fontina and Parmesan cheese. The Porcini Mushroom Truffle Risotto features Arborio rice, Parmesan cheese, butter, and truffle oil, making it another delicious and indulgent option. Both of these dishes can be enjoyed in a half portion size as well.
The Verdict
If you're a mac and cheese lover, trying the Capital Grille Lobster Mac and Cheese is an experience you won't regret. While it may be high in calories, it's a dish meant to be shared and enjoyed in moderation. Plus, if you're looking for lighter options, there are ways to modify the recipe to reduce the calorie and fat content. Whatever mac and cheese option you choose at Capital Grille, you'll be in for a decadent and delicious treat.