Garlic Shrimp Skewers Red Lobster Nutrition
Red Lobster is a seafood restaurant chain that is famous for serving high-quality seafood in a family-friendly atmosphere. One of the signature dishes of Red Lobster is Garlic Shrimp Skewers. These skewers are served with a garlic herb butter and come with a choice of side dish, making it a filling and delicious meal.
What Are Garlic Shrimp Skewers?
Garlic Shrimp Skewers are a popular seafood dish served at Red Lobster. These skewered shrimp are seasoned with garlic and herb butter and grilled to perfection. They are served over a bed of rice with a choice of side dish. The dish is a favorite among seafood lovers who enjoy the taste of shrimp and garlic.
Nutrition Information:
Garlic Shrimp Skewers are a flavorful and filling dish, but they also contain a substantial amount of calories and fat. Here is the nutrition information of Garlic Shrimp Skewers:
- Calories: 680
- Total Fat: 45g
- Saturated Fat: 28g
- Cholesterol: 520mg
- Sodium: 2520mg
- Total Carbohydrates: 18g
- Dietary Fiber: 1g
- Sugars: 1g
- Protein: 50g
It is important to note that the nutrition information may vary depending on the side dish and sauce that is chosen. It is always recommended to check the nutrition information before ordering a meal.
Health Benefits of Garlic Shrimp Skewers:
Garlic Shrimp Skewers contain a good amount of protein and are low in carbohydrates. Shrimp are a good source of vitamin D, vitamin B12, and omega-3 fatty acids, which are important for overall health. Garlic is also known for its antibacterial and anti-inflammatory properties, which can help boost the immune system and reduce the risk of diseases.
How to Make Garlic Shrimp Skewers at Home:
If you are a fan of Garlic Shrimp Skewers, you can recreate this delicious dish at home. Here is a simple recipe:
Ingredients:
- 1 lb. large shrimp, peeled and deveined
- 1/2 cup butter, melted
- 2 cloves garlic, minced
- 1 tsp. lemon juice
- 1 tsp. dried oregano
- 1 tsp. dried parsley
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 4 wooden skewers, soaked in water for 30 minutes
Instructions:
- Preheat grill to medium-high heat.
- In a small bowl, mix together melted butter, garlic, lemon juice, oregano, parsley, salt, and black pepper.
- Thread shrimp onto soaked wooden skewers.
- Brush shrimp with herb butter mixture.
- Grill shrimp skewers for 3-4 minutes per side, or until shrimp are pink and opaque.
- Serve hot with a side of rice or vegetable.
With this recipe, you can enjoy the taste of Garlic Shrimp Skewers from the comfort of your home.
Conclusion:
Garlic Shrimp Skewers are a delicious seafood dish that are served at Red Lobster. Although they contain a substantial amount of calories and fat, they also offer a good amount of protein and health benefits. With the recipe provided, you can recreate this dish at home and enjoy it with your loved ones.