Garlic Shrimp Scampi At Red Lobster
If you're a seafood lover, you would know that Red Lobster is the quintessential destination for all your cravings. One dish that stands out from the rest of the offerings is the Garlic Shrimp Scampi. The dish is a perfect blend of juicy shrimps, simmered in a garlic butter sauce, and served with a side of linguine. In this article, we'll explore the dish in more detail.
The Ingredients
The Garlic Shrimp Scampi is a seafood delight that is made using a handful of delicious ingredients. The dish includes:
- 1 pound large shrimp, peeled and deveined
- 1/4 cup unsalted butter
- 1/4 cup olive oil
- 1 cup dry white wine
- 1 tablespoon minced garlic
- 1 tablespoon fresh parsley, chopped
- 1/2 teaspoon salt
- 1/4 teaspoon freshly cracked black pepper
- 1/4 teaspoon crushed red pepper flakes
- 1/2 pound linguine
These ingredients are put together to make a delicious and satisfying meal that will leave you craving more.
The Cooking Process
The cooking process for the Garlic Shrimp Scampi is fairly simple and is easy to follow. Here's a step-by-step guide:
- Bring a large pot of salted water to a boil. Add the linguine and cook until al dente, around 7-8 minutes. Once cooked, drain and set aside.
- In a large skillet over medium-high heat, melt the butter and add the olive oil.
- Once the butter has melted, add the garlic and cook for around 30 seconds, or until fragrant.
- Add the shrimp to the skillet and cook for around 2 minutes on each side, or until they turn pink.
- Remove the shrimp from the skillet and set them aside.
- Add the white wine, salt, black pepper, and red pepper flakes to the skillet. Bring the mixture to a simmer and cook for around 5 minutes, or until the sauce has thickened.
- Add the parsley to the skillet and stir to combine.
- Add the linguine to the skillet and toss to combine with the sauce.
- Finally, add the shrimp back to the skillet and give everything a quick toss.
And there you have it - a delicious Garlic Shrimp Scampi dish that is ready to be served!
The Nutritional Information
If you're someone who keeps a close eye on their calorie intake, you'll be happy to know that the Garlic Shrimp Scampi is relatively low in calories. Here's a breakdown of the nutritional information:
- Calories: 480
- Protein: 32g
- Carbohydrates: 42g
- Fat: 14g
- Saturated Fat: 5g
- Cholesterol: 255mg
- Sodium: 1160mg
- Potassium: 360mg
- Fiber: 2g
- Sugar: 2g
- Vitamin A: 430IU
- Vitamin C: 6mg
- Calcium: 107mg
- Iron: 3mg
Overall, the Garlic Shrimp Scampi is a healthy option for seafood lovers.
In Conclusion
The Garlic Shrimp Scampi at Red Lobster is an iconic dish that seafood lovers cannot resist. It's a simple yet satisfying dish that is packed with flavor and easy to prepare. Whether you have it for lunch or dinner, it's sure to please your taste buds. So, the next time you're at Red Lobster, be sure to give the Garlic Shrimp Scampi a try!